While there is no cure for ADHD, there are several treatment options to help manage symptoms. Usually, a comprehensive approach, one that may include medication, behavioral therapy, and education, can best help. And one tool that researchers are finding may be part of that arsenal is fish oil — or more specifically the omega-3 fatty acids found in fish oil. Fish oil is found in fresh fish and seafood, and it is also available in supplement form. It’s made up of two main omega-3s, which are polyunsaturated fatty acids: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). |