Mental Health Naturally: The Family Guide to Holistic Care for a Healthy Mind and Body

Mental Health Naturally: The Family Guide to Holistic Care for a Healthy Mind and Body by Kathi Kemper provides an overview of of mental health disorders, basic strategies to address these disorders. Many of my patients will find that Dr. Kemper covers many of the life style interventions that I typically recommend to address mental health issues. As such I strongly recommend this book.