| The length of physical activity that health experts recommend students get each day is 60 minutes. In the current environment, most are lucky if they get close to that. Instead of enjoying lengthy periods of recess on playgrounds and fields, millions of students have been confined to home spaces under virtual or hybrid models and sit in front of computer screens for hours. Even those who have in-person learning environments have had play time reduced. However, there are strategies to ensure that student wellness and that 60-minute mandate are met. It involves a creative, unorthodox twist – the integration of physical activity into classroom instruction. |
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