by Dan DeMarle | Apr 10, 2024 | Exercise/Health, Exercise/health, Recommended Reading
“Teaching middle schoolers bike riding skills as part of physical education classes may help improve their mental health. That’s according to a new study that looked at the effects of a 6-8 week cycling class taught in schools across the U.S. “We saw...
by Dan DeMarle | Mar 16, 2023 | Exercise/Health, Exercise/health
Brisk Walking for Just 11 Minutes a Day Slashes Risk of Premature Death by 23% Says Study of 30 Million People Brisk Walking for Just 11 Minutes a Day Slashes Risk of Premature Death by 23% Says Study of 30 Million...
by Dan DeMarle | Jan 23, 2022 | Exercise/health, Exercise/Health, Recommended Reading
Pediatricians should encourage children with disabilities to participate in sports, recreation and other physical activities, according to new guidance. Read More > Implementing more structured aerobic activities like cybercycling as opposed to traditional physical...
by Dan DeMarle | Nov 13, 2021 | Classroom, Exercise/Health, Exercise/health, Learning, Recommended Reading, Teaching, Teaching
When researchers at Texas A&M University gave standing desks to 34 high school students, they discovered that after consistent use, standing while learning delivered a significant boost to students’ executive functioning skills—the sorts of cognitive skills that...
by Dan DeMarle | Apr 3, 2020 | Exercise/Health, Health/Healthy Life Styles, Recommended Reading
“Life is so Good” by George Dawson and Richard Glaubman “Do you see that cup as half full or half empty?” “I see it as being enough. So it’s just fine.” This is the answer George Dawson gave to Richard Glaubman, over a cup of...
by Dan DeMarle | Feb 7, 2020 | Exercise/Health, Recommended Reading
Spark: The Revolutionary New Science of Exercise and the Brain by Dr. John Ratey explores the connection between exercise and the brain. Dr. Ratey explores the latest neuroscience research on how brains grow and how exercise encourages brain growth and learning. He...
