by Dan DeMarle | Dec 7, 2022 | Brain Health, Parents/Guardians, Sleep
Scientists have long recognized that getting enough sleep during childhood can benefit developing brains. However, the underlying brain mechanisms are not well understood. And although experts say that children ages 6 to 12 should get at least nine hours of sleep each...
by Dan DeMarle | Oct 12, 2022 | Aging, Brain Health
New research suggests that there are 12 factors that increase the risk of dementia, but measures can be taken to reduce this risk. Experts add excessive alcohol intake and head injury in mid-life, and exposure to air pollution in later life to list of key modifiable...
