| Breathing exercises, as well as Yoga, can help improve focus and lessen hyperactivity in children with attention deficit hyperactivity disorder or ADHD, recent research specified. Earth.com reported, a team of Ural Federal University psychologists also discovered that following special exercise training, children with ADHD were able to take part in complex activities for longer periods without getting exhausted. According to Sergey Kiselev, the study’s lead author and head of the Laboratory of Brain and Neurocognitive Development at UrFU, they have revealed that body-oriented training has a favorable impact on executive abilities in younger individuals with ADHD. |
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